by Julia Taylor | Nov 28, 2024 | The One Year Fun Experiment
Sometimes it can feel like there just isn’t time for fun. Our lives are already chock full of responsibilities, chores, appointments, and commitments – things that require time and energy. Most of us are so busy juggling careers, family, partners, and running a...
by Julia Taylor | Nov 21, 2024 | The One Year Fun Experiment
It’s no secret that social media is addictive. 99% of people I know are on either Facebook, Instagram, X, or TikTok (or all of the above), and most of those people admit to getting sucked into scrolling longer than they’d like. I’m guilty as charged. I’ve been known...
by Julia Taylor | Nov 12, 2024 | The One Year Fun Experiment
This week I finally took the time to sit down and make my Fun File, inspired by the book The Fun Habit by Dr. Mike Rucker, which I wrote about in my last post. In case you missed that post or need a refresher, a Fun File is a list of fun activities you can reach for...
by Julia Taylor | Oct 7, 2024 | The One Year Fun Experiment
As I embark on the One-Year FUN Experiment, I’ve decided it would be helpful and interesting to do a bit of reading on the topic of fun. I figure if I can build a body of evidence supported by science (and other people’s experiences, too), I’ll be even more motivated...
by Julia Taylor | Sep 26, 2024 | The One Year Fun Experiment
Since we moved and I’ve made it my personal mission to make fun a MUCH bigger priority in my life, I’ve been searching for ways to get involved in my new community, make friends, and spend my evenings having FUN instead of working late or binging Netflix. Last week I...
by Julia Taylor | Sep 19, 2024 | The One Year Fun Experiment
Earlier this year, Brian and I made the bold decision to uproot our lives and move to warmer, quieter Salida, Colorado. It was a decision 3 years in the making, but finally came to fruition about 6 weeks ago – selling our beloved home in July and then moving in...