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Explore the latest from the Dream Life Blog
How to Have More Fun without Actually DOING More
Sometimes it can feel like there just isn’t time for fun. Our lives are already chock full of responsibilities, chores, appointments, and commitments - things that require time and energy. Most of us are so busy juggling careers, family, partners, and running a...
How to Implement a Lean Social Media Diet for More Joy
It’s no secret that social media is addictive. 99% of people I know are on either Facebook, Instagram, X, or TikTok (or all of the above), and most of those people admit to getting sucked into scrolling longer than they’d like. I’m guilty as charged. I’ve been known...
How to Create a Fun File for the Cold & Dark Months Ahead
This week I finally took the time to sit down and make my Fun File, inspired by the book The Fun Habit by Dr. Mike Rucker, which I wrote about in my last post. In case you missed that post or need a refresher, a Fun File is a list of fun activities you can reach for...