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Explore the latest from the Dream Life Blog
How to Create a Fun File for the Cold & Dark Months Ahead
This week I finally took the time to sit down and make my Fun File, inspired by the book The Fun Habit by Dr. Mike Rucker, which I wrote about in my last post. In case you missed that post or need a refresher, a Fun File is a list of fun activities you can reach for...
How to Build a Fun Habit that Will Change Your Life
As I embark on the One-Year FUN Experiment, I’ve decided it would be helpful and interesting to do a bit of reading on the topic of fun. I figure if I can build a body of evidence supported by science (and other people’s experiences, too), I’ll be even more motivated...
Trading ‘Not Enough’ for Fun
Since we moved and I’ve made it my personal mission to make fun a MUCH bigger priority in my life, I’ve been searching for ways to get involved in my new community, make friends, and spend my evenings having FUN instead of working late or binging Netflix. Last week I...